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Register with mail or Register with Facebook Register with Google| VO2max | VO2max | Distance | Title | Equipment | Duration | Pace | avg. HR | HR | max. HR | Elev. | TRIMP | Temp. | Cadence | Power | Hilly | ||||||
| 26.08 Mon | |||||||||||||||||||||
| 27.08 Tue | |||||||||||||||||||||
| 28.08 Wed | |||||||||||||||||||||
| 29.08 Thu | |||||||||||||||||||||
| 30.08 Fri | |||||||||||||||||||||
| 31.08 Sat | |||||||||||||||||||||
| 01.09 Sun | 39,98 | 23,01 km | 23k statt 30 :( | GT-2000 6 | 2:19:20 | 6:03/km | 151 bpm | 170 bpm | 157 m | 211 | 20 °C | 162 spm | 235 W | 15 % | |||||||
| 1x Laufen | 39,98 | 23,01 km | 2:19:20 | 6:03/km | 151 bpm | 170 bpm | 157 m | 211 | 20 °C | 162 spm | 235 W | ||||||||||
| 8x Radfahren | 159,26 km | 7:15:20 | 22,0 km/h | 112 bpm | 140 bpm | 644 m | 243 | 22 °C | 65 rpm | 79 W | |||||||||||
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