No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| VO2max | VO2max | Distance | Title | Equipment | Duration | Pace | avg. HR | HR | max. HR | Elev. | TRIMP | Temp. | Cadence | Power | Hilly | ||||||
| 30.03 Mon | |||||||||||||||||||||
| 31.03 Tue | 45,51 | 10,46 km | 10k | DST 23 (gelb2) | 53:50 | 5:09/km | 159 bpm | 168 bpm | 80 m | 99 | 6 °C | 162 spm | 282 W | 15 % | |||||||
| 01.04 Wed | |||||||||||||||||||||
| 02.04 Thu | 46,02 | 10,47 km | 10k | GT-2000 6 | 54:51 | 5:14/km | 155 bpm | 166 bpm | 54 m | 92 | 9 °C | 162 spm | 275 W | 4 % | |||||||
| 03.04 Fri | |||||||||||||||||||||
| 04.04 Sat | |||||||||||||||||||||
| 05.04 Sun | 44,04 | 21,11 km | Berliner HM | DST 23 (gelb2) | 1:48:13 | 5:08/km | 163 bpm | 174 bpm | 124 m | 218 | 4 °C | 164 spm | 281 W | 11 % | |||||||
| 3x Laufen | 44,91 | 42,04 km | 3:36:54 | 5:10/km | 159 bpm | 174 bpm | 258 m | 409 | 5 °C | 162 spm | 279 W | ||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
