No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleVO2max | VO2max | Distance | Title | Equipment | Duration | Pace | xPower | avg. HR | HR | max. HR | Elev. | TRIMP | Temp. | Cadence | Power | Hilly | ||||||
26.02 Mon | ||||||||||||||||||||||
27.02 Tue | 48,14 | 6,39 km | Hamburg - 3x1k@4:... | Endorphin 2 blau (alster) | 33:34 | 5:15/km | 403 W | 149 bpm | 173 bpm | 10 m | 53 | 6 °C | 150 spm | 372 W | 3 % | |||||||
28.02 Wed | 44,75 | 5,04 km | Hamburg Laufen | GT-2000 5 (Alster) | 29:50 | 5:55/km | 342 W | 141 bpm | 149 bpm | 16 m | 37 | 7 °C | 162 spm | 337 W | 4 % | |||||||
29.02 Thu | ||||||||||||||||||||||
01.03 Fri | ||||||||||||||||||||||
02.03 Sat | ||||||||||||||||||||||
03.03 Sun | 47,95 | 4,28 km | Hamburg Laufen | 23:39 | 5:32/km | 362 W | 143 bpm | 150 bpm | 13 m | 32 | 12 °C | 158 spm | 358 W | 1 % | ||||||||
3x Laufen | 46,93 | 15,71 km | 1:27:03 | 5:32/km | 370 W | 144 bpm | 173 bpm | 39 m | 122 | 7 °C | 156 spm | 356 W | ||||||||||
10x Radfahren | 203,72 km | 9:36:15 | 21,2 km/h | 66 W | 107 bpm | 141 bpm | 460 m | 285 | 4 °C | 50 rpm | 53 W |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team