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Activity data of assbach

Total distance:	9 352,83 km	Number of activities:	1047x
Total duration:	39d 23:17:44

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March, 2022, 11. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	14.03 Mon
	15.03 Tue				8 °C	DL		6,1 km	35:26	5:51/km	78 %	8 m	0,0	404 kcal			55
	16.03 Wed				11 °C			3,9 km	48:36	4,8 km/h	59 %	8 m	0,0	243 kcal			23
	17.03 Thu				9 °C	DL		2,5 km	15:35	6:08/km		4 m	0,0	175 kcal			23
	18.03 Fri								20:17		64 %			173 kcal			14
	19.03 Sat
	20.03 Sun				7 °C	DL		19,0 km	2:08:13	6:44/km	74 %	34 m	0,0	1 223 kcal			158
3x Laufen					7 °C			27,6 km	2:59:14	6:29/km	74 %	46 m		1 802 kcal			236
1x Radfahren									20:17		64 %			173 kcal			14
1x Wandern					11 °C			3,9 km	48:36	4,8 km/h	59 %	8 m		243 kcal			23

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