No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 11.07 Mon | |||||||||||||||||||||
| 12.07 Tue | 22 °C | DL | 13,2 km | 1:21:38 | 6:11/km | 78 % | 43 m | 0,0 | 913 kcal | 138 | |||||||||||
| 13.07 Wed | 28 °C | 3,4 km | 40:03 | 5,1 km/h | 56 % | 14 m | 0,0 | 187 kcal | 16 | ||||||||||||
| 14.07 Thu | 20 °C | DL | 8,0 km | 44:51 | 5:36/km | 78 % | 22 m | 0,0 | 519 kcal | 71 | |||||||||||
| 15.07 Fri | |||||||||||||||||||||
| 16.07 Sat | |||||||||||||||||||||
| 17.07 Sun | 21 °C | DL | 13,2 km | 1:18:31 | 5:57/km | 79 % | 36 m | 0,0 | 926 kcal | 133 | |||||||||||
| 3x Laufen | 21 °C | 34,4 km | 3:25:00 | 5:58/km | 78 % | 101 m | 2 358 kcal | 342 | |||||||||||||
| 1x Sonstiges | 28 °C | 3,4 km | 40:03 | 5,1 km/h | 56 % | 14 m | 187 kcal | 16 | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
