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Activity data of assbach

Total distance:	9 352,83 km	Number of activities:	1047x
Total duration:	39d 23:17:44

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April, 2023, 15. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	10.04 Mon
	11.04 Tue								30:08		60 %			203 kcal			15
	12.04 Wed
	13.04 Thu				8 °C	DL		4,6 km	30:58	6:42/km	83 %	16 m	0,0	349 kcal			63
	14.04 Fri
	15.04 Sat								30:09		65 %			231 kcal			27
	16.04 Sun				10 °C	DL		4,7 km	34:19	7:14/km	79 %	9 m	0,0	354 kcal			66
2x Laufen					9 °C			9,4 km	1:05:17	6:58/km	81 %	25 m		703 kcal			129
2x Radfahren									1:00:17		62 %			434 kcal			42

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