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Activity data of atomekd

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December, 2018, 52. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	24.12 Mon				12,1 km	1:07:00	5:31/km	44 m	646 kcal	141 bpm		74			0 °C					0,0
	25.12 Tue				14,6 km	1:20:44	5:32/km	61 m	882 kcal	150 bpm		110			5 °C					0,0
	26.12 Wed				15,9 km	1:15:03	4:43/km	72 m	952 kcal	164 bpm		145			6 °C			WB2		0,0
	27.12 Thu				18,0 km	1:36:28	5:21/km	84 m	1 460 kcal			103			6 °C					0,0
	28.12 Fri
	29.12 Sat				19,0 km	1:41:07	5:19/km	85 m	1 282 kcal	157 bpm		167			7 °C					0,0
	30.12 Sun				17,1 km	1:21:05	4:45/km	8 m	1 095 kcal	163 bpm		155			5 °C			WB2+3M		0,0
6x Running					96,7 km	8:21:27	5:11/km	354 m	6 317 kcal	155 bpm		754			5 °C

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