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Activity data of atomekd

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December, 2018, 1. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	31.12 Mon				5,6 km	30:13	5:23/km	8 m	385 kcal	147 bpm		38			4 °C					0,0
	01.01 Tue
	02.01 Wed				17,9 km	1:29:25	5:00/km	92 m	1 115 kcal	158 bpm		153			2 °C			WB2		0,0
	03.01 Thu				20,5 km	1:58:34	5:46/km	97 m	1 180 kcal	147 bpm		152			2 °C			WB		0,0
	04.01 Fri				10,1 km	56:04	5:32/km	45 m	670 kcal	145 bpm		69			2 °C					0,0
	05.01 Sat				13,9 km	1:20:59	5:50/km	24 m	985 kcal	150 bpm		112			3 °C					0,0
	06.01 Sun				20,1 km	1:36:58	4:50/km	106 m	1 307 kcal	165 bpm		193			2 °C			WB2		0,0
6x Running					88,1 km	7:52:13	5:21/km	372 m	5 642 kcal	153 bpm		717			2 °C

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