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Activity data of atomekd

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October, 2019, 41. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	07.10 Mon
	08.10 Tue				10,0 km	53:45	5:22/km	44 m	738 kcal	153 bpm		80			10 °C					0,0
	09.10 Wed
	10.10 Thu				10,1 km	54:19	5:22/km	44 m	714 kcal	150 bpm		77			11 °C					0,0
	11.10 Fri				7,0 km	39:07	5:34/km	6 m	529 kcal	151 bpm		56			13 °C					0,0
	12.10 Sat				7,4 km	36:36	4:57/km	52 m	549 kcal	164 bpm		69			15 °C					0,0
	13.10 Sun				18,6 km	1:38:06	5:16/km	79 m	1 344 kcal	161 bpm		174			21 °C					0,0
5x Running					53,2 km	4:41:53	5:18/km	225 m	3 874 kcal	156 bpm		456			15 °C

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