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Activity data of atomekd

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October, 2019, 42. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	14.10 Mon
	15.10 Tue				12,8 km	1:09:14	5:25/km	72 m	914 kcal	159 bpm		118			20 °C					0,0
	16.10 Wed
	17.10 Thu				11,2 km	53:17	4:47/km	5 m	742 kcal	159 bpm		92			15 °C					0,0
	18.10 Fri
	19.10 Sat				16,9 km	1:37:42	5:47/km	223 m	1 271 kcal	160 bpm		168			13 °C					1,9
	20.10 Sun				7,7 km	35:51	4:40/km		524 kcal	165 bpm		69			18 °C					0,0
4x Running					48,5 km	4:16:04	5:17/km	300 m	3 451 kcal	160 bpm		447			16 °C

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