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Activity data of atomekd

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October, 2019, 44. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	28.10 Mon
	29.10 Tue				11,6 km	1:03:04	5:25/km	44 m	1 000 kcal			67			9 °C					0,0
	30.10 Wed				12,8 km	1:04:10	5:01/km	8 m	1 092 kcal			69			2 °C					0,0
	31.10 Thu
	01.11 Fri				20,3 km	1:51:53	5:31/km	262 m	1 705 kcal			120			-1 °C					1,2
	02.11 Sat				21,4 km	1:56:10	5:26/km	250 m	1 801 kcal			125			7 °C					2,0
	03.11 Sun				20,6 km	1:47:18	5:13/km	195 m	1 403 kcal	163 bpm		204			10 °C					0,7
5x Running					86,7 km	7:42:35	5:20/km	759 m	7 001 kcal	163 bpm		585			5 °C

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