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Activity data of atomekd

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Type Distance Duration Pace Elev. Energy avg. HR VO2max TRIMP Ground contact Vertical oscillation Temp. Splits Title GCB CS
14.09  Mon 76,4 km 2:18:47 33,0 km/h 240 m 1 711 kcal 175 bpm 341 27 °C 0,0
15.09  Tue
16.09  Wed 49,8 km 1:37:47 30,6 km/h 181 m 1 131 kcal 163 bpm 181 19 °C 0,0
24,3 km 50:44 28,7 km/h 16 m 535 kcal 150 bpm 76 22 °C 0,0
17.09  Thu 64,1 km 2:04:40 30,8 km/h 260 m 1 296 kcal 142 bpm 145 15 °C 0,0
18.09  Fri 2,6 km 22:00 7,1 km/h 13 m 81 kcal 14 17 °C 0,0
19.09  Sat 10,7 km 20:26 31,4 km/h 68 m 245 kcal 164 bpm 39 15 °C 0,3
50,5 km 1:24:43 35,8 km/h 529 m 1 154 kcal 177 bpm 218 16 °C 1,6
2,3 km 8:50 15,6 km/h 10 m 23 kcal 134 bpm 8 18 °C 0,0
20.09  Sun
8x Biking 280,7 km 9:07:57 30,7 km/h 1 317 m 6 176 kcal 161 bpm 1022 19 °C

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