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Activity data of atomekd

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December, 2020, 53. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS
	28.12 Mon				86,5 km	2:51:08	30,3 km/h	115 m	2 178 kcal	163 bpm		323			3 °C					0,0
	29.12 Tue
	30.12 Wed				43,4 km	1:54:22	22,8 km/h	187 m	1 449 kcal	161 bpm		206			1 °C					0,0
	31.12 Thu				59,5 km	1:58:54	30,0 km/h	201 m	1 563 kcal	162 bpm		221			2 °C					0,0
	01.01 Fri
	02.01 Sat				56,3 km	2:08:07	26,4 km/h	150 m	1 539 kcal	158 bpm		215			2 °C					0,0
	03.01 Sun
4x Biking					245,8 km	8:52:31	27,7 km/h	653 m	6 729 kcal	161 bpm		965			2 °C

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