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Total distance: 23 531,68 km Number of activities: 2436x brennr
Total duration: 83d 18:15:19

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Type Distance Duration Pace Elev. Energy avg. HR max. HR VO2max TRIMP Temp. Splits Title CS
01.01  Sat DL 5,23 km 29:50 5:42/km 23 m 417 kcal 136 bpm 145 bpm 46 10 °C Mannheim Laufen 0,0
02.01  Sun
03.01  Mon DL 6,66 km 37:03 5:34/km 17 m 561 kcal 137 bpm 149 bpm 72 9 °C Mannheim Laufen 0,0
04.01  Tue
05.01  Wed FS 10,01 km 50:55 5:05/km 30 m 839 kcal 149 bpm 155 bpm 112 3 °C Mannheim Laufen 0,0
06.01  Thu
07.01  Fri DL 10,20 km 1:01:38 6:03/km 47 m 910 kcal 138 bpm 146 bpm 127 2 °C Mannheim Laufen 0,0
08.01  Sat
09.01  Sun TW 10,24 km 58:18 5:42/km 130 m 900 kcal 144 bpm 153 bpm 114 5 °C Mannheim Trailrun... 0,0
10.01  Mon
11.01  Tue DL 10,01 km 54:26 5:26/km 31 m 855 kcal 143 bpm 151 bpm 81 2 °C Mannheim Laufen 0,0
12.01  Wed
13.01  Thu DL 10,01 km 59:33 5:57/km 28 m 862 kcal 134 bpm 141 bpm 94 0 °C Mannheim Laufen 0,0
14.01  Fri
15.01  Sat
16.01  Sun DL 13,07 km 1:17:48 5:57/km 60 m 1 146 kcal 139 bpm 146 bpm 156 2 °C Mannheim Laufen 0,0
17.01  Mon
18.01  Tue TDL 10,18 km 51:52 5:06/km 44 m 846 kcal 148 bpm 155 bpm 117 5 °C Mannheim Laufen 0,0
19.01  Wed
20.01  Thu
21.01  Fri
22.01  Sat
23.01  Sun
24.01  Mon
25.01  Tue
26.01  Wed
27.01  Thu
28.01  Fri
29.01  Sat
30.01  Sun
31.01  Mon
9x Laufen 85,61 km 8:01:23 5:37/km 410 m 7 336 kcal 140 bpm 155 bpm 919 3 °C

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