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Activity data of brennr

Total distance: 16,362.76 km Number of activities: 1752x
Total duration: 60d 18:14:03 First activity: 02.07.2007
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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.07. Sun24 °CTDL10,03 km49:254:56/km143 bpm4 m0.0838 kcal118
02.07. Mon
03.07. Tue26 °CTDL10,01 km49:044:54/km146 bpm4 m0.0849 kcal127
04.07. Wed
05.07. Thu22 °C15,75 km33:1628,4 km/h139 bpm34 m0.0541 kcal73
22 °C14,78 km30:5528,7 km/h146 bpm39 m0.0530 kcal80
06.07. Fri
07.07. Sat
08.07. Sun21 °C6,99 km16:1725,8 km/h129 bpm9 m0.0243 kcal27
BS0,50 km14:382:56/100m73 bpm181 kcalLadenburg Freibad4
21 °C6,10 km12:4328,8 km/h140 bpm12 m0.0209 kcal28
21 °CTDL5,44 km25:384:43/km145 bpm4 m0.0436 kcal64
09.07. Mon
10.07. Tue21 °CTDL8,33 km39:404:46/km145 bpm1 m0.0679 kcal98
11.07. Wed
12.07. Thu24 °CDL4,82 km25:145:14/km133 bpm0.0398 kcal47
13.07. FriBS0,50 km15:003:00/100m129 bpm186 kcal28
14.07. Sat
15.07. Sun30 °CTDL9,11 km44:004:50/km147 bpm1 m0.0774 kcal118
16.07. Mon
17.07. Tue28 °CTDL10,03 km49:504:58/km142 bpm9 m0.0827 kcalSegmentejagd116
18.07. Wed
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20.07. Fri
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31.07. Tue
7x Laufen25 °C57,77 km4:42:514:54/km144 bpm23 m4801 kcal688
2x Schwimmen1,00 km29:382:58/100m101 bpm367 kcal32
4x Radfahren22 °C43,62 km1:33:1128,1 km/h140 bpm94 m1523 kcal208

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