Activity data of brennr

Total distance:	26 998,39 km	Number of activities:	2841x
Total duration:	96d 07:21:14

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	68x	30 km 131 km	546,25 km -	2d 01:41:36	5:27/km	4 417 m	46 283 kcal	137 bpm	170 bpm		5167	10 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	4x

February, 2009, 5. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.02 Sun
	02.02 Mon	DL	6,00 km	36:00	6:00/km		426 kcal				87
	03.02 Tue
	04.02 Wed	DL	7,00 km	41:17	5:54/km		729 kcal				100
	05.02 Thu
	06.02 Fri	FS	7,00 km	38:11	5:27/km		730 kcal				108
	07.02 Sat	FS	4,84 km	25:56	5:21/km		506 kcal				74			kleine Hausrunde
	08.02 Sun	DL	10,97 km	1:06:58	6:06/km		1 169 kcal				163
	09.02 Mon
	10.02 Tue
	11.02 Wed		6,00 km	36:00	6:00/km		624 kcal				82
	12.02 Thu
	13.02 Fri		3,84 km	18:10	4:44/km		401 kcal				41
			3,85 km	18:10	4:43/km		386 kcal				41
	14.02 Sat
	15.02 Sun		9,28 km	44:30	4:48/km		931 kcal				101
			8,43 km	44:28	5:16/km		896 kcal				101			groÃ?e Hausrunde
	16.02 Mon
	17.02 Tue		10,07 km	49:29	4:55/km		1 012 kcal				112
			8,93 km	49:22	5:32/km		939 kcal				112			groÃ?e Hausrunde
	18.02 Wed
	19.02 Thu		5,75 km	27:07	4:43/km		577 kcal				61
			5,28 km	27:06	5:08/km		557 kcal				61
	20.02 Fri		6,00 km	36:00	6:00/km		624 kcal				82
			6,25 km	35:56	5:45/km		628 kcal				81
	21.02 Sat		19,85 km	1:48:23	5:28/km		1 994 kcal				246
			18,00 km	1:48:17	6:01/km		1 909 kcal				245
	22.02 Sun
	23.02 Mon		7,82 km	45:00	5:45/km						102
	24.02 Tue		6,00 km	36:00	6:00/km						82
	25.02 Wed
	26.02 Thu
	27.02 Fri		6,26 km	38:58	6:13/km		685 kcal				88
	28.02 Sat		9,31 km	44:54	4:49/km		934 kcal				102
			8,12 km	44:52	5:32/km		873 kcal				102			groÃ?e Hausrunde
23x Laufen			184,85 km	17:01:04	5:31/km		17 530 kcal				2374