No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | TRIMP | Temp. | Splits | Title | CS | |||||
29.07 Mon | ||||||||||||||||||
30.07 Tue | DL | 15,08 km | 1:19:43 | 5:17/km | 13 m | 1 348 kcal | 143 bpm | 172 bpm | 192 | 27 °C | 0,0 | |||||||
31.07 Wed | 32,63 km | 1:03:06 | 31,0 km/h | 45 m | 1 074 kcal | 140 bpm | 157 bpm | 143 | 25 °C | 0,0 | ||||||||
01.08 Thu | ||||||||||||||||||
02.08 Fri | RG | 5,07 km | 29:15 | 5:46/km | 4 m | 440 kcal | 129 bpm | 140 bpm | 50 | 20 °C | 0,0 | |||||||
03.08 Sat | ||||||||||||||||||
04.08 Sun | DL | 8,75 km | 45:03 | 5:09/km | 9 m | 768 kcal | 144 bpm | 184 bpm | 116 | 29 °C | 0,0 | |||||||
3x Laufen | 28,90 km | 2:34:01 | 5:20/km | 26 m | 2 556 kcal | 140 bpm | 184 bpm | 358 | 26 °C | |||||||||
1x Radfahren | 32,63 km | 1:03:06 | 31,0 km/h | 45 m | 1 074 kcal | 140 bpm | 157 bpm | 143 | 25 °C |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team