No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | TRIMP | Temp. | Splits | Title | CS | |||||
07.10 Mon | ||||||||||||||||||
08.10 Tue | ||||||||||||||||||
09.10 Wed | DL | 10,01 km | 51:48 | 5:10/km | 819 kcal | 135 bpm | 144 bpm | 101 | ||||||||||
10.10 Thu | ||||||||||||||||||
11.10 Fri | DL | 5,60 km | 28:43 | 5:08/km | 432 kcal | 129 bpm | 142 bpm | 49 | ||||||||||
12.10 Sat | ||||||||||||||||||
13.10 Sun | TW | 7,69 km | 43:25 | 5:39/km | 548 m | 832 kcal | 158 bpm | 179 bpm | 148 | 23 °C | Strahlenburgtrail | 6,7 | ||||||
WA | 0,94 km | 5:21 | 5:41/km | 17 m | 85 kcal | 135 bpm | 147 bpm | 10 | 25 °C | 1,2 | ||||||||
4x Laufen | 24,24 km | 2:09:17 | 5:20/km | 565 m | 2 168 kcal | 141 bpm | 179 bpm | 308 | 23 °C |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team