No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | VO2max | TRIMP | Temp. | Splits | Title | CS | |||||
30.03 Mon | 14,83 km | 26:30 | 33,6 km/h | 93 m | 340 kcal | 0 | 2020 Dutch Nati | 0,0 | ||||||||||
31.03 Tue | IT | 5,01 km | 22:30 | 4:29/km | 7 m | 345 kcal | 148 bpm | 164 bpm | 61 | 9 °C | 0,0 | |||||||
WA | 0,25 km | 1:21 | 5:24/km | 2 m | 18 kcal | 131 bpm | 144 bpm | 2 | 9 °C | 0,0 | ||||||||
01.04 Wed | ||||||||||||||||||
02.04 Thu | DL | 8,40 km | 46:25 | 5:32/km | 19 m | 722 kcal | 147 bpm | 170 bpm | 123 | 13 °C | 0,0 | |||||||
03.04 Fri | ||||||||||||||||||
04.04 Sat | ||||||||||||||||||
05.04 Sun | 27,48 km | 58:16 | 28,3 km/h | 184 m | 911 kcal | 147 bpm | 157 bpm | 156 | 17 °C | 0,0 | ||||||||
27,05 km | 48:57 | 33,2 km/h | 193 m | 782 kcal | 148 bpm | 165 bpm | 135 | 18 °C | 0,0 | |||||||||
WA | 2,73 km | 23:05 | 8:27/km | 294 kcal | 127 bpm | 137 bpm | 38 | 19 °C | 0,0 | |||||||||
4x Laufen | 16,39 km | 1:33:21 | 5:42/km | 28 m | 1 379 kcal | 142 bpm | 170 bpm | 224 | 13 °C | |||||||||
2x Radfahren | 54,53 km | 1:47:13 | 30,5 km/h | 377 m | 1 693 kcal | 147 bpm | 165 bpm | 291 | 17 °C | |||||||||
1x Rad (Rolle) | 14,83 km | 26:30 | 33,6 km/h | 93 m | 340 kcal | 0 |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team