Activity data of brennr

Total distance:	27 019,68 km	Number of activities:	2843x
Total duration:	96d 09:28:20

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	70x	30 km 131 km	567,54 km -	2d 03:48:42	5:29/km	5 151 m	48 165 kcal	137 bpm	170 bpm		5380	10 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	4x

June, 2020, 23. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.06 Mon
	02.06 Tue
	03.06 Wed
	04.06 Thu
	05.06 Fri
	06.06 Sat
	07.06 Sun	DL	12,02 km	1:04:32	5:22/km	26 m	1 038 kcal	146 bpm	171 bpm		165	18 °C			0,0
		WA	0,41 km	2:11	5:20/km		36 kcal	148 bpm	158 bpm		5	18 °C			0,0
	08.06 Mon	DL	8,30 km	44:01	5:18/km	22 m	698 kcal	145 bpm	171 bpm		111	19 °C			0,0
	09.06 Tue
	10.06 Wed
	11.06 Thu	TW	10,22 km	54:05	5:18/km	136 m	954 kcal	157 bpm	178 bpm		179	20 °C			0,0
	12.06 Fri	FS	5,01 km	25:41	5:08/km	12 m	426 kcal	153 bpm	172 bpm		78	26 °C			0,0
	13.06 Sat
	14.06 Sun
	15.06 Mon	DL	8,36 km	45:47	5:29/km	21 m	647 kcal	135 bpm	160 bpm		90	19 °C			0,0
	16.06 Tue	FS	6,01 km	30:40	5:06/km	6 m	462 kcal	140 bpm	150 bpm		70	20 °C			0,0
	17.06 Wed
	18.06 Thu	DL	5,74 km	32:13	5:37/km	7 m	507 kcal	142 bpm	154 bpm		77	21 °C			0,0
	19.06 Fri
	20.06 Sat	TW	10,16 km	54:45	5:23/km	127 m	909 kcal	150 bpm	174 bpm		156	23 °C			0,0
	21.06 Sun	TW	5,01 km	26:15	5:14/km	46 m	421 kcal	146 bpm	174 bpm		68	24 °C			0,0
	22.06 Mon	DL	5,24 km	29:34	5:39/km	6 m	469 kcal	145 bpm	156 bpm		74	24 °C			0,0
	23.06 Tue		17,39 km	33:29	31,2 km/h	51 m	790 kcal				44	26 °C			0,0
	24.06 Wed
	25.06 Thu	TW	5,78 km	33:28	5:47/km	59 m	465 kcal	130 bpm	145 bpm		58	27 °C			0,0
	26.06 Fri
	27.06 Sat	DL	10,01 km	55:51	5:35/km	16 m	840 kcal	138 bpm	160 bpm		119	25 °C			0,0
	28.06 Sun	TDL	5,01 km	24:40	4:55/km	9 m	385 kcal	140 bpm	157 bpm		56	25 °C			0,0
	29.06 Mon		35,27 km	1:09:05	30,6 km/h	51 m	978 kcal	130 bpm	154 bpm		123	22 °C			0,0
	30.06 Tue	DL	5,24 km	28:22	5:25/km	7 m	419 kcal	133 bpm	166 bpm		54	22 °C			0,0
15x Laufen			102,52 km	9:12:05	5:23/km	500 m	8 676 kcal	143 bpm	178 bpm		1360	21 °C
2x Radfahren			52,66 km	1:42:34	30,8 km/h	102 m	1 768 kcal	130 bpm	154 bpm		167	23 °C