Activity data of brennr

Total distance:	26 951,35 km	Number of activities:	2836x
Total duration:	96d 02:34:08

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	63x	30 km 129 km	499,21 km -	1d 20:54:30	5:24/km	3 496 m	41 821 kcal	137 bpm	170 bpm		4561	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

August, 2020, 31. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.08 Sat	DL	5,12 km	26:58	5:16/km	12 m	425 kcal	131 bpm	156 bpm		47	32 °C			0,0
	02.08 Sun	TW	10,08 km	55:10	5:28/km	68 m	791 kcal	129 bpm	171 bpm		93	26 °C			0,0
	03.08 Mon
	04.08 Tue	TBL	6,01 km	41:30	6:54/km	375 m	584 kcal	131 bpm	157 bpm		74	23 °C			5,5
	05.08 Wed	DL	5,10 km	26:03	5:06/km	8 m	414 kcal	131 bpm	146 bpm		45	23 °C			0,0
	06.08 Thu		38,68 km	1:26:47	26,7 km/h	364 m	983 kcal	121 bpm	153 bpm		122	29 °C			1,6
	07.08 Fri	DL	9,20 km	50:17	5:28/km	21 m	812 kcal	133 bpm	144 bpm		92	32 °C			0,0
	08.08 Sat
	09.08 Sun	TW	3,50 km	24:21	6:57/km	133 m	359 kcal	128 bpm	160 bpm		41	27 °C			3,1
	10.08 Mon
	11.08 Tue	TBL	10,73 km	1:56:04	10:49/km	782 m	1 633 kcal	138 bpm	185 bpm		251	26 °C			7,9
	12.08 Wed
	13.08 Thu
	14.08 Fri
	15.08 Sat	DL	10,01 km	51:45	5:10/km	14 m	837 kcal	138 bpm	174 bpm		109	28 °C			0,0
	16.08 Sun	DL	14,30 km	1:14:44	5:14/km	73 m	1 178 kcal	136 bpm	163 bpm		145	29 °C			0,0
	17.08 Mon	TW	6,20 km	33:45	5:27/km	63 m	532 kcal	134 bpm	164 bpm		64	26 °C			0,0
	18.08 Tue
	19.08 Wed	DL	10,01 km	56:03	5:36/km	22 m	871 kcal	132 bpm	145 bpm		74	26 °C			0,0
	20.08 Thu
	21.08 Fri	TDL	10,01 km	49:39	4:58/km	27 m	817 kcal	139 bpm	173 bpm		108	31 °C			0,0
	22.08 Sat
	23.08 Sun	TW	10,53 km	1:07:32	6:25/km	400 m	951 kcal	132 bpm	160 bpm		121	24 °C			5,4
	24.08 Mon	DL	8,34 km	43:07	5:10/km	28 m	691 kcal	136 bpm	178 bpm		87	21 °C			0,0
	25.08 Tue	DL	10,24 km	55:03	5:23/km	22 m	821 kcal	129 bpm	163 bpm		91	23 °C			0,0
	26.08 Wed	TDL	5,52 km	24:34	4:27/km	4 m	424 kcal	142 bpm	172 bpm		49	21 °C			0,0
		WA	0,24 km	1:20	5:33/km		20 kcal	128 bpm	136 bpm		1	22 °C			0,0
	27.08 Thu	DL	8,31 km	42:30	5:07/km	39 m	677 kcal	132 bpm	153 bpm		76	23 °C			0,0
	28.08 Fri
	29.08 Sat	TW	10,72 km	58:43	5:29/km	122 m	922 kcal	134 bpm	177 bpm		115	21 °C			0,1
	30.08 Sun	DL	7,15 km	37:36	5:16/km	10 m	631 kcal	136 bpm	146 bpm		72	18 °C			0,0
	31.08 Mon
20x Laufen			161,32 km	15:36:44	5:48/km	2 223 m	14 390 kcal	134 bpm	185 bpm		1755	25 °C
1x Radfahren			38,68 km	1:26:47	26,7 km/h	364 m	983 kcal	121 bpm	153 bpm		122	29 °C