Activity data of brennr

Total distance:	26 998,39 km	Number of activities:	2841x
Total duration:	96d 07:21:14

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	68x	30 km 129 km	546,25 km -	2d 01:41:36	5:27/km	4 417 m	46 283 kcal	137 bpm	170 bpm		5167	10 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	4x

November, 2020, 44. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.11 Sun
	02.11 Mon	RG	6,41 km	35:44	5:34/km	14 m	488 kcal	126 bpm	136 bpm		53	21 °C			0,0
	03.11 Tue
	04.11 Wed	DL	10,04 km	51:12	5:06/km	17 m	774 kcal	136 bpm	146 bpm		84	9 °C			0,0
	05.11 Thu
	06.11 Fri
	07.11 Sat	TW	16,00 km	1:21:35	5:06/km	120 m	1 248 kcal	143 bpm	156 bpm		132	11 °C			0,0
	08.11 Sun	DL	9,43 km	47:28	5:02/km	22 m	725 kcal	140 bpm	152 bpm		91	12 °C			0,0
	09.11 Mon
	10.11 Tue	DL	10,02 km	52:36	5:15/km	28 m	777 kcal	136 bpm	142 bpm		90	10 °C			0,0
	11.11 Wed
	12.11 Thu	DL	14,17 km	1:13:16	5:10/km	64 m	1 050 kcal	137 bpm	187 bpm		117	8 °C			0,0
	13.11 Fri
	14.11 Sat	DL	11,05 km	56:29	5:07/km	36 m	845 kcal	138 bpm	191 bpm		112	16 °C			0,0
	15.11 Sun	DL	11,25 km	1:00:26	5:22/km	26 m	862 kcal	132 bpm	140 bpm		102	17 °C			0,0
	16.11 Mon	DL	8,35 km	46:04	5:31/km	22 m	622 kcal	126 bpm	135 bpm		66	11 °C			0,0
	17.11 Tue
	18.11 Wed	LL	17,23 km	1:25:15	4:57/km	71 m	1 283 kcal	139 bpm	155 bpm		164	11 °C			0,0
	19.11 Thu
	20.11 Fri	DL	10,01 km	53:37	5:21/km	33 m	751 kcal	132 bpm	166 bpm		79	8 °C			0,0
	21.11 Sat
	22.11 Sun	DL	8,34 km	48:04	5:46/km	28 m	654 kcal	126 bpm	135 bpm		67	7 °C			0,0
	23.11 Mon
	24.11 Tue	DL	13,65 km	1:18:40	5:46/km	39 m	980 kcal	127 bpm	164 bpm		94	6 °C			0,0
	25.11 Wed
	26.11 Thu	DL	15,15 km	1:23:33	5:31/km	45 m	1 130 kcal	133 bpm	157 bpm		151	5 °C			0,0
	27.11 Fri
	28.11 Sat	DL	13,03 km	1:10:35	5:25/km	54 m	1 026 kcal	136 bpm	145 bpm		137	6 °C			0,0
	29.11 Sun
	30.11 Mon	DL	13,21 km	1:11:41	5:26/km	43 m	966 kcal	131 bpm	148 bpm		107	1 °C			0,0
16x Laufen			187,34 km	16:36:15	5:19/km	662 m	14 181 kcal	134 bpm	191 bpm		1646	9 °C