Activity data of brennr

Total distance:	26 951,35 km	Number of activities:	2836x
Total duration:	96d 02:34:08

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	63x	30 km 129 km	499,21 km -	1d 20:54:30	5:24/km	3 496 m	41 821 kcal	137 bpm	170 bpm		4561	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

July, 2021, 26. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.07 Thu	DL	10,90 km	55:46	5:07/km	56 m	837 kcal	132 bpm	142 bpm		91	18 °C		Mannheim Laufen	0,0
	02.07 Fri
	03.07 Sat	TDL	6,83 km	33:40	4:56/km	18 m	539 kcal	139 bpm	149 bpm		60	25 °C		Mannheim Laufen	0,0
	04.07 Sun	WK	10,00 km	45:21	4:32/km	1 m	802 kcal	154 bpm	163 bpm		133	20 °C		Sommerlauf Edinge...	0,0
	05.07 Mon	DL	8,56 km	44:37	5:13/km	37 m	676 kcal	135 bpm	145 bpm		76	22 °C		Mannheim Laufen	0,0
	06.07 Tue
	07.07 Wed	DL	10,01 km	51:22	5:08/km	27 m	813 kcal	142 bpm	152 bpm		110	23 °C		Mannheim Laufen	0,0
	08.07 Thu
	09.07 Fri	RG	5,20 km	28:28	5:28/km	6 m	396 kcal	125 bpm	135 bpm		35	19 °C		Mannheim Laufen	0,0
	10.07 Sat	DL	6,83 km	34:43	5:05/km	16 m	531 kcal	133 bpm	145 bpm		64	25 °C		Mannheim Laufen	0,0
	11.07 Sun	TDL	10,01 km	46:11	4:37/km	25 m	762 kcal	144 bpm	157 bpm		106	23 °C		Mannheim Laufen	0,0
	12.07 Mon
	13.07 Tue	DL	10,01 km	52:18	5:13/km	23 m	791 kcal	134 bpm	143 bpm		80	16 °C		Mannheim Laufen	0,0
	14.07 Wed
	15.07 Thu	DL	13,08 km	1:07:43	5:11/km	60 m	1 026 kcal	134 bpm	148 bpm		118	21 °C		Mannheim Laufen	0,0
	16.07 Fri
	17.07 Sat	RG	5,04 km	27:36	5:29/km	12 m	400 kcal	128 bpm	140 bpm		41	23 °C		Mannheim Laufen	0,0
		RG	0,91 km	4:51	5:20/km		71 kcal	130 bpm	135 bpm		8	22 °C		Edingen-Neckarhau...	0,0
	18.07 Sun	TW	11,56 km	59:06	5:07/km	152 m	935 kcal	141 bpm	155 bpm		128	26 °C		Mannheim Trailrun...	0,0
	19.07 Mon	TDL	5,24 km	23:58	4:34/km	11 m	400 kcal	145 bpm	155 bpm		53	24 °C		Mannheim Laufen	0,0
	20.07 Tue	TDL	6,17 km	28:45	4:40/km	30 m	467 kcal	142 bpm	156 bpm		54	21 °C		Mannheim Laufen	0,0
	21.07 Wed
	22.07 Thu	DL	11,00 km	59:12	5:23/km	50 m	855 kcal	129 bpm	139 bpm		92	25 °C		Mannheim Laufen	0,0
	23.07 Fri	DL	5,75 km	29:54	5:12/km	17 m	447 kcal	133 bpm	161 bpm		52	27 °C		Mannheim Laufen	0,0
	24.07 Sat
	25.07 Sun	TDL	12,69 km	1:02:45	4:57/km	56 m	1 004 kcal	142 bpm	154 bpm		140	24 °C		Mannheim Laufen	0,0
	26.07 Mon
	27.07 Tue
	28.07 Wed	FS	10,21 km	52:56	5:11/km	38 m	794 kcal	135 bpm	159 bpm		102	23 °C		Mannheim Laufen	0,0
	29.07 Thu	FS	10,79 km	55:29	5:09/km	31 m	826 kcal	133 bpm	147 bpm		105	21 °C		Mannheim Laufen	0,0
	30.07 Fri
	31.07 Sat	DL	9,01 km	48:45	5:25/km	18 m	709 kcal	131 bpm	142 bpm		77	20 °C		Mannheim Laufen	0,0
21x Laufen			179,80 km	15:13:26	5:05/km	684 m	14 081 kcal	136 bpm	163 bpm		1725	22 °C