Activity data of brennr

Total distance:	26 951,35 km	Number of activities:	2836x
Total duration:	96d 02:34:08

All years
			Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.
2024	63x	30 km 130 km	499,21 km -	1d 20:54:30	5:24/km	3 496 m	41 821 kcal	137 bpm	170 bpm		4561	9 °C
2023	122x	16 km 68 km	812,23 km -	3d 03:45:54	5:36/km	7 173 m	70 571 kcal	137 bpm	198 bpm		8609	17 °C
2022	194x	32 km 138 km	1 650,34 km -	6d 06:55:13	5:29/km	11 335 m	143 362 kcal	138 bpm	186 bpm		16901	15 °C
2021	212x	38 km 167 km	2 003,02 km -	7d 08:42:02	5:18/km	12 421 m	160 117 kcal	138 bpm	197 bpm		19741	13 °C
2020	177x	29 km 126 km	1 514,98 km -	5d 17:49:11	5:27/km	10 745 m	124 940 kcal	137 bpm	191 bpm		16186	16 °C
2019	140x	25 km 108 km	1 300,00 km -	4d 20:19:00	5:22/km	6 658 m	111 047 kcal	141 bpm	191 bpm		16434	15 °C
2018	173x	31 km 136 km	1 627,35 km -	6d 00:02:41	5:19/km	11 317 m	132 063 kcal	139 bpm	209 bpm		19480	15 °C
2017	154x	26 km 113 km	1 353,21 km -	4d 18:48:18	5:05/km	7 744 m	112 234 kcal	142 bpm	183 bpm		17040	14 °C
2016	179x	31 km 134 km	1 613,75 km -	5d 19:50:47	5:12/km	6 596 m	134 277 kcal	142 bpm	205 bpm		21102	13 °C
2015	180x	29 km 128 km	1 534,13 km -	5d 11:55:50	5:10/km	6 001 m	124 849 kcal	142 bpm	181 bpm		19688	15 °C
2014	164x	32 km 140 km	1 683,54 km -	6d 06:29:34	5:22/km	6 652 m	142 419 kcal	141 bpm	175 bpm		22697	14 °C
2013	175x	29 km 125 km	1 501,60 km -	5d 07:36:11	5:06/km	1 684 m	128 353 kcal	143 bpm	187 bpm		19448	11 °C
2012	167x	36 km 157 km	1 885,04 km -	7d 03:51:07	5:28/km	1 093 m	159 715 kcal	139 bpm	215 bpm		24696	16 °C
2011	144x	26 km 112 km	1 346,03 km -	5d 00:23:53	5:22/km	60 m	124 999 kcal				18808	12 °C
2010	155x	24 km 105 km	1 262,97 km -	5d 00:05:52	5:42/km	111 m	128 442 kcal	158 bpm	171 bpm		16889	13 °C
2009	122x	18 km 79 km	950,17 km -	3d 22:31:18	5:58/km		94 012 kcal				13628
2008	130x	26 km 111 km	1 333,64 km -	5d 06:47:34	5:42/km		125 680 kcal				19402
2007	63x	25 km 107 km	644,88 km -	2d 11:17:54	5:31/km		59 876 kcal				8994

	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---	---	---	---	11:57 1x	---	---	---	---
5,0 km	---	---	---	---	---	---	20:30 1x	---	---	---	21:22 1x	---	---	---	---	---	---	---
10,0 km	48:03 2x	55:16 1x	---	46:45 1x	44:34 4x	44:16 3x	42:33 3x	43:22 1x	42:26 4x	43:22 6x	43:19 4x	42:39 1x	44:35 3x	---	45:21 1x	48:58 1x	---	48:41 1x
21,1 km	1:53:41 1x	1:59:34 1x	2:07:58 1x	1:56:39 1x	1:39:35 3x	1:37:20 3x	1:43:21 2x	1:43:26 2x	1:36:06 4x	1:38:53 2x	1:39:34 4x	1:33:28 3x	1:39:06 3x	---	1:41:08 2x	1:48:51 2x	1:44:31 1x	1:44:40 1x
42,2 km	---	4:37:50 1x	---	---	---	3:37:34 1x	---	5:53:51 1x	---	4:16:17 1x	---	---	---	3:48:10 1x	---	---	---	---
In total	3x	4x	1x	2x	8x	7x	9x	6x	11x	14x	12x	13x	10x	7x	6x	7x	4x	3x

September, 2021, 35. Week

		Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	max. HR	VO₂max	TRIMP	Temp.	Splits	Title	CS
	01.09 Wed
	02.09 Thu
	03.09 Fri	DL	12,60 km	1:05:30	5:12/km	65 m	1 030 kcal	145 bpm	156 bpm		139	24 °C		Mannheim Laufen	0,0
	04.09 Sat
	05.09 Sun	TW	14,76 km	1:32:35	6:16/km	658 m	1 391 kcal	148 bpm	171 bpm		217	23 °C		Schriesheim Trail...	6,2
	06.09 Mon
	07.09 Tue	DL	8,46 km	46:52	5:32/km	29 m	677 kcal	133 bpm	141 bpm		75	23 °C		Mannheim Laufen	0,0
	08.09 Wed	DL	14,00 km	1:15:25	5:23/km	60 m	1 098 kcal	137 bpm	145 bpm		106	24 °C		Mannheim Laufen	0,0
	09.09 Thu
	10.09 Fri	TDL	6,01 km	28:23	4:43/km	15 m	460 kcal	147 bpm	157 bpm		59	22 °C		Mannheim Laufen	0,0
		TDL	3,01 km	13:13	4:23/km	2 m	227 kcal	156 bpm	163 bpm		37	22 °C		Edingen-Neckarhau...	0,0
	11.09 Sat
	12.09 Sun	TDL	12,01 km	57:25	4:47/km	57 m	939 kcal	149 bpm	161 bpm		118	22 °C		Mannheim Laufen	0,0
		WA	1,01 km	5:14	5:11/km		81 kcal	145 bpm	151 bpm		12	22 °C		Edingen-Neckarhau...	0,0
	13.09 Mon
	14.09 Tue	DL	4,80 km	26:21	5:29/km	9 m	385 kcal	133 bpm	140 bpm		42	23 °C		Mannheim Laufen	0,0
	15.09 Wed
	16.09 Thu	DL	10,06 km	54:50	5:27/km	22 m	780 kcal	130 bpm	140 bpm		63	18 °C		Mannheim Laufen	0,0
	17.09 Fri
	18.09 Sat
	19.09 Sun	WK	21,10 km	2:02:48	5:49/km	598 m	1 801 kcal	150 bpm	173 bpm		300	17 °C		PfalzTrail BaseTr...	5,2
	20.09 Mon
	21.09 Tue	WA	0,40 km	2:16	5:40/km	1 m	28 kcal	115 bpm	125 bpm		3	16 °C		Mannheim Laufen	0,0
			21,51 km	49:28	26,1 km/h	77 m	556 kcal	120 bpm	154 bpm		64	15 °C		Mannheim Radfahren	0,0
	22.09 Wed
	23.09 Thu	DL	15,07 km	1:24:45	5:37/km	43 m	1 243 kcal	138 bpm	146 bpm		162	17 °C		Mannheim Laufen	0,0
	24.09 Fri
	25.09 Sat	DL	10,01 km	56:12	5:37/km	27 m	811 kcal	136 bpm	148 bpm		103	23 °C		Mannheim Laufen	0,0
	26.09 Sun	DL	10,00 km	53:17	5:20/km	27 m	799 kcal	138 bpm	150 bpm		109	20 °C		Mannheim Laufen	0,0
	27.09 Mon
	28.09 Tue	TDL	5,01 km	23:11	4:38/km	18 m	381 kcal	148 bpm	159 bpm		61	18 °C		Mannheim Laufen	0,0
		TDL	5,01 km	24:07	4:49/km	21 m	392 kcal	147 bpm	153 bpm		61	17 °C		Edingen-Neckarhau...	0,0
	29.09 Wed
	30.09 Thu	TDL	10,07 km	49:53	4:57/km	17 m	786 kcal	143 bpm	149 bpm		102	13 °C		Mannheim Laufen	0,0
18x Laufen			163,39 km	14:42:17	5:24/km	1 669 m	13 309 kcal	142 bpm	173 bpm		1769	20 °C
1x Radfahren			21,51 km	49:28	26,1 km/h	77 m	556 kcal	120 bpm	154 bpm		64	15 °C