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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | HR | |||||
| 27.05 Mon | LL | 21,1 km | 2:13:29 | 6:20/km | 121 m | 1 870 kcal | 76 % | 213 | 20 °C | #13/24 - HM - Lan... | 0,0 | ||||||||||
| 28.05 Tue | |||||||||||||||||||||
| 29.05 Wed | WA | 4,1 km | 29:35 | 7:13/km | 6 m | 386 kcal | 71 % | 35 | 8 °C | #14/24 - HM - EL ... | 0,0 | ||||||||||
| IT | 9,2 km | 56:49 | 6:11/km | 833 kcal | 78 % | 103 | 10 °C | #14/24 - HM - IV ... | 0,0 | ||||||||||||
| 30.05 Thu | RG | 6,3 km | 45:25 | 7:13/km | 14 m | 543 kcal | 67 % | 45 | 14 °C | #01/24 - HM - Jog... | 0,0 | ||||||||||
| 31.05 Fri | DL | 8,2 km | 51:10 | 6:14/km | 19 m | 763 kcal | 76 % | 78 | 24 °C | #15/24 - HM - Dau... | 0,0 | ||||||||||
| 01.06 Sat | |||||||||||||||||||||
| 02.06 Sun | WA | 2,5 km | 17:07 | 6:51/km | 11 m | 225 kcal | 74 % | 24 | 25 °C | #16/24 - HM - EL ... | 0,0 | ||||||||||
| WK | 10,0 km | 54:22 | 5:26/km | 82 m | 797 kcal | 87 % | 136 | 27 °C | #16/24 - HM - 10K... | 0,0 | |||||||||||
| 7x Laufen | 61,4 km | 6:27:57 | 6:19/km | 253 m | 5 417 kcal | 76 % | 634 | 18 °C | |||||||||||||
| 1x Krafttraining | 40:00 | 223 kcal | 49 % | 13 | |||||||||||||||||
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