Advertise
No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | HR | |||||
| 15.07 Mon | |||||||||||||||||||||
| 16.07 Tue | DL | 10,7 km | 1:03:08 | 5:54/km | 133 m | 952 kcal | 77 % | 105 | 21 °C | #15/40 - AB - Dau... | 1,1 | ||||||||||
| 17.07 Wed | |||||||||||||||||||||
| 18.07 Thu | DL | 9,6 km | 1:01:06 | 6:22/km | 110 m | 884 kcal | 76 % | 100 | 26 °C | #15/40 - AB - Dau... | 0,8 | ||||||||||
| 19.07 Fri | |||||||||||||||||||||
| 20.07 Sat | DL | 9,9 km | 1:05:53 | 6:39/km | 25 m | 979 kcal | 79 % | 121 | 28 °C | #16/40 - AB - Dau... | 0,0 | ||||||||||
| 21.07 Sun | |||||||||||||||||||||
| 3x Laufen | 30,2 km | 3:10:07 | 6:18/km | 268 m | 2 815 kcal | 77 % | 326 | 25 °C | |||||||||||||
| 2x Krafttraining | 2:03:00 | 807 kcal | 49 % | 45 | |||||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
