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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | HR | |||||
28.10 Mon | |||||||||||||||||||||
29.10 Tue | |||||||||||||||||||||
30.10 Wed | |||||||||||||||||||||
31.10 Thu | |||||||||||||||||||||
01.11 Fri | |||||||||||||||||||||
02.11 Sat | |||||||||||||||||||||
03.11 Sun | DL | 6,2 km | 41:33 | 6:42/km | 4 m | 588 kcal | 77 % | 69 | 14 °C | #01 ZS1 - 40' la... | 0,0 | ||||||||||
1x Laufen | 6,2 km | 41:33 | 6:42/km | 4 m | 588 kcal | 77 % | 69 | 14 °C | |||||||||||||
1x Gymnastik | 18:00 | 140 kcal | 57 % | 11 |
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