| 01.06 Mon | | |
21 °C |
DL |
|
5,01 km |
33:28 |
6:41/km |
74 % |
7 m |
378 kcal |
|
Euskirchen Laufen |
53 |
37,99 |
34,76 |
0,87 m |
172 spm |
31h |
| | |
23 °C |
e |
|
51,92 km |
2:13:04 |
23,4 km/h |
|
221 m |
1 707 kcal |
|
|
139 |
|
|
|
|
|
| 02.06 Tue | | |
18 °C |
e |
|
54,55 km |
2:30:58 |
21,7 km/h |
63 % |
166 m |
1 904 kcal |
|
|
141 |
|
|
|
|
|
| 03.06 Wed | | |
15 °C |
DL |
|
6,01 km |
40:11 |
6:41/km |
75 % |
25 m |
460 kcal |
|
Euskirchen Laufen |
68 |
37,81 |
34,99 |
0,86 m |
174 spm |
38h |
| | |
|
e |
|
6,00 km |
19:00 |
18,9 km/h |
|
|
244 kcal |
|
|
21 |
|
|
|
|
|
| | |
19 °C |
e |
|
59,16 km |
3:04:19 |
19,3 km/h |
65 % |
444 m |
2 545 kcal |
|
|
207 |
|
|
|
|
|
| 04.06 Thu | | |
17 °C |
e |
|
34,23 km |
1:49:19 |
18,8 km/h |
62 % |
247 m |
1 415 kcal |
|
|
105 |
|
|
|
|
|
| 05.06 Fri | | |
15 °C |
DL |
|
5,01 km |
32:59 |
6:35/km |
71 % |
17 m |
377 kcal |
|
Euskirchen Laufen |
46 |
41,24 |
35,21 |
0,86 m |
176 spm |
31h |
| | |
19 °C |
e |
|
53,57 km |
2:30:57 |
21,3 km/h |
61 % |
137 m |
1 913 kcal |
|
|
136 |
|
|
|
|
|
| 06.06 Sat | | |
13 °C |
DL |
|
16,01 km |
2:03:45 |
7:44/km |
67 % |
118 m |
1 246 kcal |
|
Euskirchen Laufen |
136 |
36,53 |
35,42 |
0,75 m |
172 spm |
53h |
| 07.06 Sun | | |
21 °C |
e |
|
73,26 km |
3:30:32 |
20,9 km/h |
60 % |
200 m |
2 517 kcal |
|
|
172 |
|
|
|
|
|
| 08.06 Mon | | |
22 °C |
DL |
|
5,00 km |
32:40 |
6:32/km |
73 % |
11 m |
378 kcal |
|
Euskirchen Laufen |
50 |
40,14 |
35,63 |
0,87 m |
176 spm |
29h |
| | |
21 °C |
e |
|
34,44 km |
1:19:27 |
26,0 km/h |
75 % |
71 m |
1 210 kcal |
|
|
133 |
|
|
|
28 rpm |
|
| 09.06 Tue | | |
15 °C |
DL |
|
9,01 km |
56:45 |
6:18/km |
78 % |
28 m |
678 kcal |
|
Euskirchen Laufen |
109 |
38,56 |
35,76 |
0,90 m |
176 spm |
3d |
| | |
17 °C |
e |
|
27,68 km |
1:44:34 |
15,9 km/h |
63 % |
285 m |
1 365 kcal |
|
|
103 |
|
|
|
59 rpm |
|
| 10.06 Wed | | |
16 °C |
DL |
|
5,01 km |
32:54 |
6:34/km |
70 % |
11 m |
374 kcal |
|
Euskirchen Laufen |
44 |
42,05 |
35,79 |
0,87 m |
176 spm |
62h |
| | |
16 °C |
e |
|
51,93 km |
2:14:15 |
23,2 km/h |
64 % |
159 m |
1 581 kcal |
|
|
137 |
|
|
|
28 rpm |
|
| 11.06 Thu | | |
17 °C |
e |
|
60,19 km |
2:59:36 |
20,1 km/h |
64 % |
367 m |
2 358 kcal |
|
|
180 |
|
|
|
|
|
| 12.06 Fri | | |
16 °C |
DL |
|
5,01 km |
34:55 |
6:58/km |
66 % |
6 m |
374 kcal |
|
Euskirchen Laufen |
39 |
41,84 |
35,88 |
0,82 m |
176 spm |
33h |
| | |
19 °C |
e |
|
42,17 km |
1:51:21 |
22,7 km/h |
64 % |
118 m |
1 447 kcal |
|
|
113 |
|
|
|
|
|
| 13.06 Sat | | |
17 °C |
e |
|
49,84 km |
2:27:40 |
20,3 km/h |
61 % |
320 m |
1 851 kcal |
|
|
131 |
|
|
|
|
|
| 14.06 Sun | | |
16 °C |
DL |
|
17,01 km |
2:06:21 |
7:26/km |
65 % |
103 m |
1 263 kcal |
|
Euskirchen Laufen |
135 |
39,33 |
36,07 |
0,78 m |
172 spm |
46h |
| | |
17 °C |
e |
|
43,18 km |
1:43:32 |
25,0 km/h |
69 % |
101 m |
1 554 kcal |
|
|
135 |
|
|
|
|
|
| 15.06 Mon | | |
20 °C |
e |
|
54,55 km |
2:25:42 |
22,5 km/h |
63 % |
164 m |
1 803 kcal |
|
|
139 |
|
|
|
|
|
| 16.06 Tue | | |
22 °C |
DL |
|
6,01 km |
41:03 |
6:50/km |
70 % |
21 m |
449 kcal |
|
Euskirchen Laufen |
56 |
39,80 |
36,26 |
0,85 m |
172 spm |
29h |
| | |
26 °C |
e |
|
36,58 km |
1:28:27 |
24,8 km/h |
66 % |
76 m |
1 234 kcal |
|
|
100 |
|
|
|
|
|
| 17.06 Wed | | |
23 °C |
DL |
|
9,01 km |
59:03 |
6:33/km |
78 % |
34 m |
689 kcal |
|
Euskirchen - progressiv |
112 |
36,77 |
36,37 |
0,87 m |
176 spm |
72h |
| | |
27 °C |
e |
|
60,33 km |
2:53:04 |
20,9 km/h |
66 % |
360 m |
2 407 kcal |
|
|
193 |
|
|
|
|
|
| 18.06 Thu | | |
27 °C |
DL |
|
5,02 km |
35:53 |
7:09/km |
67 % |
27 m |
372 kcal |
|
|
40 |
40,11 |
36,40 |
0,82 m |
170 spm |
63h |
| | |
32 °C |
e |
|
41,47 km |
1:54:13 |
21,8 km/h |
|
107 m |
1 465 kcal |
|
|
129 |
|
|
|
|
|
| 19.06 Fri | | |
24 °C |
DL |
|
5,01 km |
35:04 |
7:00/km |
68 % |
14 m |
371 kcal |
|
Euskirchen Laufen |
43 |
40,29 |
36,43 |
0,83 m |
172 spm |
51h |
| 20.06 Sat | | |
25 °C |
DL |
|
17,02 km |
2:07:26 |
7:29/km |
70 % |
221 m |
1 276 kcal |
|
Euskirchen Laufen |
173 |
36,28 |
36,54 |
0,78 m |
172 spm |
72h |
| | |
|
|
|
4,64 km |
1:38:44 |
2,8 km/h |
45 % |
27 m |
369 kcal |
|
Bonn Gehen |
35 |
|
36,55 |
|
51 rpm |
63h |
| 21.06 Sun | | |
26 °C |
e |
|
91,21 km |
3:55:45 |
23,2 km/h |
65 % |
329 m |
3 219 kcal |
|
|
258 |
|
|
|
|
|
| | |
33 °C |
e |
|
29,08 km |
1:25:16 |
20,5 km/h |
63 % |
155 m |
1 080 kcal |
|
|
82 |
|
|
|
|
|
| 22.06 Mon | | |
23 °C |
DL |
|
5,01 km |
34:40 |
6:55/km |
69 % |
14 m |
363 kcal |
|
Euskirchen Laufen |
43 |
40,14 |
36,63 |
0,83 m |
174 spm |
29h |
| | |
30 °C |
e |
|
36,59 km |
1:30:10 |
24,3 km/h |
63 % |
57 m |
1 194 kcal |
|
|
87 |
|
|
|
|
|
| 23.06 Tue | | |
21 °C |
DL |
|
11,02 km |
1:11:54 |
6:31/km |
73 % |
39 m |
782 kcal |
|
Euskirchen - 4*8 |
115 |
39,97 |
36,79 |
0,87 m |
176 spm |
46h |
| | |
30 °C |
e |
|
43,15 km |
1:48:41 |
23,8 km/h |
64 % |
105 m |
1 422 kcal |
|
|
115 |
|
|
|
|
|
| 24.06 Wed | | |
23 °C |
DL |
|
6,02 km |
44:13 |
7:21/km |
65 % |
34 m |
429 kcal |
|
Euskirchen Laufen |
46 |
40,26 |
36,79 |
0,79 m |
172 spm |
24h |
| | |
34 °C |
e |
|
53,97 km |
2:41:47 |
20,0 km/h |
65 % |
332 m |
2 201 kcal |
|
|
170 |
|
|
|
|
|
| 25.06 Thu | | |
23 °C |
DL |
|
5,01 km |
36:09 |
7:13/km |
67 % |
22 m |
365 kcal |
|
Euskirchen Laufen |
41 |
39,59 |
36,92 |
0,81 m |
172 spm |
19h |
| 26.06 Fri | | |
22 °C |
DL |
|
5,53 km |
44:58 |
8:08/km |
64 % |
36 m |
405 kcal |
|
Euskirchen Laufen |
44 |
36,35 |
36,92 |
0,74 m |
166 spm |
17h |
| | |
|
|
|
4,52 km |
57:59 |
4,7 km/h |
46 % |
4 m |
300 kcal |
|
Euskirchen Gehen |
19 |
|
37,07 |
|
56 rpm |
14h |
| 27.06 Sat |
|
| 28.06 Sun | | |
23 °C |
e |
|
32,87 km |
1:31:06 |
21,6 km/h |
59 % |
134 m |
1 083 kcal |
|
|
70 |
|
|
|
|
|
| | |
28 °C |
e |
|
55,82 km |
2:32:52 |
21,9 km/h |
69 % |
412 m |
2 281 kcal |
|
|
195 |
|
|
|
|
|
| | |
33 °C |
e |
|
45,39 km |
2:08:01 |
21,3 km/h |
63 % |
69 m |
1 677 kcal |
|
|
122 |
|
|
|
|
|
| 29.06 Mon |
|
| 30.06 Tue |
|