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June, 2021, 23. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max (file)	Stride length	Cadence	Recovery time
	07.06 Mon
	08.06 Tue
	09.06 Wed
	10.06 Thu			25 °C			17,51 km	5:20:21	18:18/km	48 %	276 m	1 466 kcal		Mechernich Gehen	141		43,49	0,51 m	108 spm	5h
	11.06 Fri			26 °C			12,74 km	3:32:47	16:42/km	55 %	455 m	1 095 kcal		Dernau Gehen	125		42,80	0,53 m	112 spm	23h
	12.06 Sat
	13.06 Sun
2x Walken				25 °C			30,25 km	8:53:08	17:37/km	50 %	731 m	2 561 kcal			266		43,21	0,51 m	108 spm

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