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April, 2022, 17. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max (file)	Stride length	Cadence	Recovery time
	25.04 Mon
	26.04 Tue			12 °C	DL		5,00 km	31:16	6:15/km	78 %	14 m	404 kcal		Euskirchen Laufen	57	38,50	44,16	0,90 m	178 spm	28h
	27.04 Wed			16 °C	DL		5,59 km	40:28	7:14/km	66 %	80 m	400 kcal		Berlin Laufen	40	40,62	44,04	0,82 m	168 spm	20h
	28.04 Thu			6 °C	DL		8,33 km	1:00:10	7:13/km	68 %	122 m	612 kcal		Berlin Laufen	68	39,07	43,65	0,80 m	172 spm	23h
	29.04 Fri
	30.04 Sat
	01.05 Sun
3x Laufen				10 °C			18,92 km	2:11:54	6:58/km	70 %	216 m	1 416 kcal			165	39,41	43,89	0,82 m	172 spm

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