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Activity data of catch-22

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May, 2022, 22. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max (file)	Stride length	Cadence	Recovery time
	30.05 Mon
	31.05 Tue			19 °C	DL		5,01 km	35:30	7:05/km	73 %	24 m	417 kcal		Euskirchen Laufen	58	36,43	41,90	0,88 m	160 spm	25h
	01.06 Wed			17 °C	DL		5,01 km	31:06	6:12/km	80 %	30 m	412 kcal		Euskirchen Laufen	66	37,84	41,78	0,94 m	172 spm	30h
	02.06 Thu
	03.06 Fri			25 °C	DL		5,01 km	33:48	6:45/km	76 %	9 m	419 kcal		Euskirchen Laufen	59	36,58	41,64	0,86 m	172 spm	24h
	04.06 Sat			21 °C	DL		5,01 km	31:05	6:12/km	78 %	14 m	399 kcal		Euskirchen Laufen	60	38,87	41,62	0,94 m	172 spm	32h
	05.06 Sun			20 °C	DL		10,02 km	1:05:59	6:35/km	69 %	46 m	779 kcal		Euskirchen Laufen	86	42,83	41,71	0,88 m	172 spm	29h
5x Laufen				20 °C			30,06 km	3:17:28	6:34/km	74 %	123 m	2 426 kcal			329	39,80	41,73	0,89 m	168 spm

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