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September, 2022, 38. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max (file)	Stride length	Cadence	Recovery time
	19.09 Mon			16 °C	LL		20,01 km	2:14:23	6:43/km	77 %	71 m	1 658 kcal		Euskirchen Laufen	247	35,97	41,39	0,86 m	174 spm	3d
	20.09 Tue			15 °C	DL		5,01 km	35:13	7:02/km	69 %	11 m	399 kcal		Euskirchen Laufen	44	39,35	41,39	0,83 m	172 spm	52h
	21.09 Wed			17 °C	TW		9,01 km	53:03	5:53/km	80 %	32 m	718 kcal		Euskirchen Laufen	112	40,14	41,39	0,98 m	174 spm	3d
	22.09 Thu			18 °C	DL		5,01 km	34:55	6:58/km	67 %	12 m	396 kcal		Euskirchen Laufen	41	40,83	41,40	0,83 m	172 spm	51h
	23.09 Fri			18 °C	TDL		9,01 km	56:35	6:17/km	79 %	13 m	728 kcal		Euskirchen Laufen	113	37,95	41,35	0,92 m	174 spm	68h
	24.09 Sat
	25.09 Sun			17 °C	DL		15,01 km	1:41:55	6:47/km	74 %	73 m	1 222 kcal		Euskirchen Laufen	160	37,81	41,35	0,86 m	172 spm	46h
6x Laufen				16 °C			63,06 km	6:56:04	6:36/km	75 %	212 m	5 121 kcal			717	37,92	41,38	0,87 m	172 spm

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