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June, 2023, 26. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max (file)	Stride length	Cadence	Recovery time
	26.06 Mon
	27.06 Tue			22 °C	DL		4,01 km	29:56	7:28/km	67 %	21 m	318 kcal		Euskirchen Laufen	36	37,66	40,83	0,80 m	168 spm	17h
				21 °C	e		13,97 km	46:03	18,2 km/h	73 %	50 m	527 kcal		Euskirchen Radfah...	72		40,83		66 rpm	31h
	28.06 Wed
	29.06 Thu
	30.06 Fri			22 °C	DL		5,00 km	36:21	7:16/km	71 %	9 m	402 kcal		Euskirchen Laufen	49	36,41	40,74	0,82 m	168 spm	21h
	01.07 Sat
	02.07 Sun
2x Laufen				22 °C			9,01 km	1:06:17	7:21/km	69 %	30 m	720 kcal			85	36,97	40,78	0,81 m	168 spm
1x Radfahren				21 °C			13,97 km	46:03	18,2 km/h	73 %	50 m	527 kcal			72		40,83		66 rpm

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