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April, 2024, 14. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max (file)	Stride length	Cadence	Recovery time
	01.04 Mon			13 °C	e		34,60 km	1:58:13	17,6 km/h	70 %	123 m	1 004 kcal		Euskirchen Radfah...	151		38,39			41h
	02.04 Tue
	03.04 Wed
	04.04 Thu
	05.04 Fri
	06.04 Sat
	07.04 Sun
	08.04 Mon
	09.04 Tue
	10.04 Wed			15 °C	e		8,33 km	28:45	17,4 km/h	65 %	39 m	271 kcal		Euskirchen Radfah...	29		38,39			21h
	11.04 Thu
	12.04 Fri
	13.04 Sat
	14.04 Sun
	15.04 Mon
	16.04 Tue
	17.04 Wed
	18.04 Thu
	19.04 Fri
	20.04 Sat
	21.04 Sun
	22.04 Mon
	23.04 Tue
	24.04 Wed
	25.04 Thu
	26.04 Fri
	27.04 Sat
	28.04 Sun
	29.04 Mon
	30.04 Tue			23 °C	e		40,28 km	1:51:48	21,6 km/h	77 %	171 m	1 227 kcal		Euskirchen Radfah...	194		37,19		71 rpm	72h
3x Radfahren				17 °C			83,21 km	4:18:46	19,3 km/h	72 %	333 m	2 502 kcal			374		37,87		71 rpm

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