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Total distance: 5 407,30 km Number of activities: 545x ceth
Total duration: 21d 05:45:40

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGround contactGCBVertical oscillation
01.01 Fri3 °C3,9 km59:483,9 km/h51 %4 m0.0274 kcal23
02.01 Sat-1 °CDL9,0 km1:00:486:44/km80 %60 m0.0627 kcal113285 ms49.7L/50.3R %6.3 cm
03.01 Sun1 °C5,1 km1:27:323,5 km/h45 %4 m0.0348 kcal22
04.01 Mon1 °CDL10,3 km1:08:136:37/km78 %40 m0.0721 kcal122279 ms49.9L/50.1R %6.3 cm
05.01 Tue22,6 km45:1730,0 km/h65 %0.0340 kcal43
06.01 Wed0 °CDL7,3 km52:327:14/km77 %28 m0.0529 kcal91310 ms49.7L/50.3R %6.6 cm
07.01 Thu39,1 km1:33:3225,1 km/h74 %0.0831 kcal138
08.01 Fri0 °CDL7,4 km51:166:54/km75 %40 m0.0502 kcal75293 ms49.5L/50.5R %6.6 cm
09.01 Sat
10.01 Sun-1 °CDL15,1 km1:44:566:57/km78 %92 m0.01062 kcal191288 ms49.6L/50.4R %6.3 cm
11.01 Mon27,1 km1:00:1227,0 km/h71 %423 m2.5597 kcal77
12.01 Tue0 °CDL7,5 km46:586:16/km80 %56 m0.0539 kcal90281 ms49.5L/50.5R %6.5 cm
13.01 Wed
14.01 Thu0 °CDL8,5 km1:00:237:07/km74 %44 m0.0570 kcal90296 ms49.4L/50.6R %6.3 cm
37,1 km1:17:4328,6 km/h73 %281 m0.9775 kcal113
15.01 Fri
16.01 Sat-2 °CDL11,7 km1:21:146:58/km75 %84 m0.0817 kcal123292 ms49.6L/50.5R %6.4 cm
17.01 Sun2,0 km1:00:002,0 km/h568 kcal55
-3 °C1,2 km36:522,0 km/h46 %20 m1.3132 kcal10
18.01 Mon0 °CDL10,3 km1:07:126:33/km78 %48 m0.0739 kcal122285 ms49.8L/50.2R %6.7 cm
19.01 Tue
20.01 Wed
21.01 Thu
22.01 Fri
23.01 Sat
24.01 Sun
25.01 Mon
26.01 Tue
27.01 Wed
28.01 Thu
29.01 Fri
30.01 Sat
31.01 Sun
9x Laufen0 °C87,0 km9:53:326:49/km77 %492 m6106 kcal1017290 ms49.6L/50.4R %6.4 cm
4x Radfahren125,9 km4:36:4427,3 km/h72 %704 m2543 kcal371
4x Sonstiges1 °C12,2 km4:04:123,0 km/h47 %28 m1322 kcal110

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