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Total distance: 12 292,93 km Number of activities: 1376x ceth
Total duration: 52d 20:48:48

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
06.01  Mon -1 °C DL 8,7 km 1:05:40 7:33/km 69 % 49 m 0,0 581 kcal 76 286 ms 49,2L/50,8R % 8,9 cm
07.01  Tue 1 °C TDL 9,7 km 59:54 6:09/km 82 % 56 m 0,0 679 kcal 131 264 ms 48,5L/51,5R % 9,8 cm
08.01  Wed
09.01  Thu 8 °C TDL 9,6 km 57:34 6:01/km 83 % 42 m 0,0 675 kcal 128 244 ms 49,2L/50,8R % 10,9 cm
10.01  Fri
11.01  Sat 0 °C LL 14,8 km 1:41:27 6:51/km 73 % 63 m 0,0 949 kcal 144 269 ms 48,8L/51,2R % 9,7 cm
12.01  Sun 3 °C 4,4 km 51:05 5,2 km/h 50 % 36 m 0,3 279 kcal 20
4x Laufen 1 °C 42,8 km 4:44:35 6:39/km 76 % 210 m 2 884 kcal 479 266 ms 48,9L/51,1R % 9,7 cm
1x Sonstiges 3 °C 4,4 km 51:05 5,2 km/h 50 % 36 m 279 kcal 20

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