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Total distance: 12 213,32 km Number of activities: 1373x ceth
Total duration: 52d 17:48:44

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
13.04  Mon 11 °C 3,6 km 36:27 6,0 km/h 42 % 16 m 0,0 105 kcal 8
19 °C DL 12,1 km 1:24:52 7:02/km 74 % 24 m 0,0 783 kcal 126 296 ms 6,7 cm
16 °C 3,6 km 30:44 7,1 km/h 47 % 16 m 0,0 114 kcal 9
14.04  Tue
15.04  Wed 12 °C DL 9,7 km 1:01:22 6:20/km 81 % 28 m 0,0 649 kcal 124 267 ms 49,9L/50,1R % 6,3 cm
16.04  Thu 15 °C DL 7,3 km 53:33 7:21/km 74 % 38 m 0,0 475 kcal 80 299 ms 6,6 cm
17.04  Fri 20 °C DL 8,6 km 59:07 6:51/km 76 % 8 m 0,0 566 kcal 94 282 ms 6,5 cm
18.04  Sat
19.04  Sun 11 °C LL 15,2 km 1:51:15 7:20/km 71 % 40 m 0,0 914 kcal 144 289 ms 6,0 cm
15 °C 9,5 km 51:28 11,1 km/h 52 % 49 m 0,0 223 kcal 24
5x Laufen 15 °C 52,9 km 6:10:09 7:00/km 74 % 138 m 3 387 kcal 568 287 ms 49,9L/50,1R % 6,3 cm
3x Radfahren 14 °C 16,8 km 1:58:39 8,5 km/h 47 % 81 m 442 kcal 41

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