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Activity data of ceth

Total distance:	12 306,86 km	Number of activities:	1378x
Total duration:	52d 23:27:30

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July, 2020, 28. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	06.07 Mon
	07.07 Tue				19 °C	DL		2,1 km	16:01	7:29/km	75 %	24 m	0,0	157 kcal			25		332 ms	50,3L/49,7R %	7,3 cm
					19 °C			9,3 km	32:02	17,5 km/h	61 %	67 m	0,1	107 kcal			25
	08.07 Wed
	09.07 Thu				25 °C			31,4 km	1:07:42	27,8 km/h	76 %	92 m	0,0	705 kcal			113
	10.07 Fri				23 °C	DL		3,2 km	25:36	7:54/km	72 %	16 m	0,0	227 kcal			38		615 ms		7,2 cm
	11.07 Sat
	12.07 Sun				19 °C	DL		3,6 km	28:23	7:54/km	69 %	22 m	0,0	233 kcal			34		500 ms	50,6L/49,4R %	7,1 cm
					18 °C			15,8 km	43:14	21,9 km/h	73 %	44 m	0,0	424 kcal			62
					16 °C			0,1 km	1:58	2,1 km/h	58 %		0,0	12 kcal			1
3x Laufen					20 °C			9,0 km	1:10:00	7:48/km	71 %	62 m		617 kcal			97		503 ms	50,5L/49,5R %	7,1 cm
3x Radfahren					21 °C			56,6 km	2:22:58	23,7 km/h	72 %	203 m		1 236 kcal			200
3x Beweglichkeitstraining									2:00:59		49 %			502 kcal			48
1x Sonstiges					16 °C			0,1 km	1:58	2,1 km/h	58 %			12 kcal			1

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