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Total distance: 12 292,93 km Number of activities: 1377x ceth
Total duration: 52d 22:02:05

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
28.09  Mon 4 °C DL 7,2 km 46:29 6:28/km 74 % 35 m 0,0 462 kcal 70 280 ms 6,5 cm
29.09  Tue
30.09  Wed 9 °C DL 7,4 km 47:31 6:25/km 79 % 12 m 0,0 517 kcal 88 277 ms 49,6L/50,4R % 6,6 cm
01.10  Thu 13 °C DL 9,7 km 1:09:49 7:13/km 77 % 54 m 0,0 684 kcal 118 315 ms 6,6 cm
02.10  Fri
03.10  Sat 11 °C DL 7,5 km 50:14 6:41/km 77 % 44 m 0,0 519 kcal 86 284 ms 6,7 cm
04.10  Sun
4x Laufen 9 °C 31,8 km 3:34:03 6:44/km 77 % 145 m 2 182 kcal 362 291 ms 49,6L/50,4R % 6,6 cm

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