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Total distance: 12 306,86 km Number of activities: 1379x ceth
Total duration: 53d 00:02:12

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
18.01  Mon 0 °C DL 10,3 km 1:07:12 6:33/km 78 % 48 m 0,0 739 kcal 122 285 ms 49,8L/50,2R % 6,7 cm
19.01  Tue 17,0 km 30:08 33,8 km/h 70 % 8 m 0,0 304 kcal 37
20.01  Wed 2 °C DL 8,8 km 55:54 6:20/km 77 % 38 m 0,0 625 kcal 96 270 ms 49,7L/50,3R % 6,5 cm
21.01  Thu 34,8 km 1:02:39 33,3 km/h 74 % 100 m 0,0 589 kcal 91
22.01  Fri
23.01  Sat 0 °C DL 10,1 km 1:04:49 6:27/km 78 % 40 m 0,0 712 kcal 115 274 ms 49,6L/50,4R % 6,4 cm
24.01  Sun
3x Laufen 0 °C 29,1 km 3:07:55 6:27/km 78 % 126 m 2 076 kcal 333 276 ms 49,7L/50,3R % 6,5 cm
2x Radfahren 51,8 km 1:32:47 33,5 km/h 72 % 108 m 893 kcal 128

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