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Activity data of ceth

Total distance:	12 418,17 km	Number of activities:	1381x
Total duration:	53d 04:47:44

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January, 2021, 4. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	25.01 Mon				-4 °C	DL		7,4 km	51:15	6:57/km	75 %	58 m	0,2	478 kcal			76		292 ms	49,3L/50,7R %	6,4 cm
	26.01 Tue
	27.01 Wed				-3 °C			5,5 km	1:14:19	4,4 km/h	65 %	60 m	0,0	499 kcal			67
	28.01 Thu				6 °C	DL		7,5 km	46:27	6:12/km	81 %	16 m	0,0	522 kcal			94		290 ms	49,6L/50,4R %	6,5 cm
	29.01 Fri
	30.01 Sat				6 °C	DL		15,2 km	1:40:49	6:38/km	80 %	53 m	0,0	1 064 kcal			156		279 ms	49,0L/51,0R %	6,6 cm
	31.01 Sun
3x Laufen					3 °C			30,1 km	3:18:31	6:36/km	78 %	127 m		2 064 kcal			326		284 ms	49,2L/50,8R %	6,5 cm
1x Sonstiges					-3 °C			5,5 km	1:14:19	4,4 km/h	65 %	60 m		499 kcal			67

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