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Total distance: 12 493,88 km Number of activities: 1392x ceth
Total duration: 53d 18:16:37

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
08.03  Mon
09.03  Tue 5 °C DL 9,1 km 59:25 6:30/km 77 % 50 m 0,0 647 kcal 99 276 ms 48,9L/51,1R % 6,6 cm
10.03  Wed
11.03  Thu 5 °C DL 8,9 km 59:46 6:42/km 76 % 34 m 0,0 551 kcal 92 280 ms 48,6L/51,4R % 6,4 cm
12.03  Fri
13.03  Sat 6 °C DL 15,5 km 1:41:23 6:34/km 80 % 92 m 0,0 948 kcal 189 276 ms 48,9L/51,1R % 6,4 cm
14.03  Sun
3x Laufen 5 °C 33,5 km 3:40:34 6:35/km 78 % 176 m 2 146 kcal 380 277 ms 48,8L/51,2R % 6,4 cm

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