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Total distance: 12 292,93 km Number of activities: 1377x ceth
Total duration: 52d 22:02:05

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
29.03  Mon 15 °C DL 9,0 km 1:02:24 6:57/km 76 % 36 m 0,0 636 kcal 101 343 ms 49,5L/50,5R % 6,8 cm
30.03  Tue 21 °C 3,6 km 19:58 10,8 km/h 68 % 65 m 0,9 185 kcal 21
31.03  Wed 16 °C DL 5,6 km 37:02 6:40/km 74 % 22 m 0,0 387 kcal 52 278 ms 49,9L/50,1R % 6,7 cm
22 °C 5,4 km 20:47 15,5 km/h 67 % 74 m 1,1 195 kcal 22
01.04  Thu
02.04  Fri 14 °C 62,3 km 2:41:52 23,1 km/h 69 % 448 m 0,7 1 234 kcal 176
11 °C 3,9 km 43:44 5,4 km/h 59 % 63 m 0,0 291 kcal 28
03.04  Sat
04.04  Sun 10 °C 3,2 km 1:07:23 2,9 km/h 40 % 61 m 1,0 274 kcal 12
10 °C DL 9,5 km 1:07:11 7:04/km 74 % 48 m 0,0 671 kcal 100 288 ms 49,5L/50,5R % 6,6 cm
3x Laufen 13 °C 24,0 km 2:46:37 6:56/km 75 % 106 m 1 694 kcal 253 306 ms 49,6L/50,4R % 6,6 cm
3x Radfahren 15 °C 71,3 km 3:22:37 21,1 km/h 68 % 587 m 1 614 kcal 219
2x Sonstiges 10 °C 7,2 km 1:51:07 3,9 km/h 47 % 124 m 565 kcal 40

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