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Activity data of ceth

Total distance:	12 292,93 km	Number of activities:	1376x
Total duration:	52d 20:48:48

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November, 2021, 48. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	29.11 Mon				0 °C	DL		8,4 km	46:12	5:29/km	82 %	50 m	0,0	612 kcal		Bissl geil 10x400...	99		296 ms	49,1L/50,9R %	6,4 cm
	30.11 Tue
	01.12 Wed
	02.12 Thu				4 °C	DL		7,5 km	44:04	5:54/km	81 %	11 m	0,0	602 kcal		Party hard in se ...	86		270 ms	49,1L/50,9R %	6,3 cm
	03.12 Fri				0 °C			3,6 km	20:56	10,3 km/h	54 %	5 m	0,0	141 kcal		Vohburg an der Do...	11
	04.12 Sat				1 °C	DL		2,0 km	12:42	6:17/km	73 %	4 m	0,0	144 kcal		Münchsmünster Lau...	17		274 ms	49,7L/50,3R %	6,6 cm
					1 °C	DL		10,0 km	50:34	5:03/km	90 %	31 m	0,0	800 kcal		Neustadt an der D...	145		245 ms	49,5L/50,5R %	6,7 cm
					1 °C	DL		2,8 km	17:52	6:27/km	80 %	10 m	0,0	232 kcal		Neustadt an der D...	33		288 ms	49,6L/50,4R %	6,4 cm
					5 °C			2,0 km	29:58	4,0 km/h	52 %	8 m	0,0	155 kcal		Vohburg an der Do...	13
	05.12 Sun
5x Laufen					1 °C			30,7 km	2:51:24	5:35/km	83 %	106 m		2 390 kcal			380		271 ms	49,3L/50,7R %	6,4 cm
1x Radfahren					0 °C			3,6 km	20:56	10,3 km/h	54 %	5 m		141 kcal			11
1x Sonstiges					5 °C			2,0 km	29:58	4,0 km/h	52 %	8 m		155 kcal			13

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