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Total distance: 9 874,57 km Number of activities: 1041x ceth
Total duration: 38d 20:41:33

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
28.11  Mon 3 °C DL 6,0 km 36:19 6:03/km 80 % 5 m 0,0 494 kcal Vohburg an der Do... 68 272 ms 6,4 cm
29.11  Tue
30.11  Wed
01.12  Thu 2,1 km 59:14 2:49/100m 75 % 531 kcal #bisslplantschen 77
02.12  Fri 1 °C DL 8,8 km 56:29 6:26/km 80 % 29 m 0,0 710 kcal Bissl ausspannen ... 102 289 ms 6,4 cm
03.12  Sat 1:30:00 62 % 665 kcal Leichtathletik Tr... 64
04.12  Sun 4 °C DL 12,2 km 1:23:50 6:51/km 77 % 55 m 0,0 972 kcal Bissl rumschaung ... 136 320 ms 6,5 cm
3x Laufen 2 °C 27,0 km 2:56:38 6:32/km 78 % 89 m 2 176 kcal 306 300 ms 6,4 cm
1x Schwimmen 2,1 km 59:14 2:49/100m 75 % 531 kcal 77
1x Sonstiges 1:30:00 62 % 665 kcal 64

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