Runalyze
chriwalt
Athlete

chriwalt

Total distance
9 050,80 km
Activities
1 100x
Total duration
41d 12:41:17
-
  Type   Distance   Duration   Pace   avg. HR   VO2max   TRIMP   Cadence   Stride length   Power   Asc.   Recovery time   Temp.   Humidity   Wind   Title   HRV   HR
01.06  Mon DL 6,5 km 45:00 6:55/km 131 bpm 39,52 52 160 spm 0,90 m 202 W 4 m 20 °C
Temperature: 20 °C
Humidity: 60 %
Dew point: 12 °C
Cloud Cover: 60 %
Pressure: 1 015 hpa
Wind Speed: 14 km/h
Wind Degree: 340°
 60 % 3 LIT 45'
02.06  Tue IT 6,8 km 45:00 6:35/km 145 bpm 36,82 75 158 spm 0,96 m 213 W 4 m 25 °C
Temperature: 25 °C
Humidity: 47 %
Dew point: 13 °C
Cloud Cover: 47 %
Pressure: 1 007 hpa
Wind Speed: 17 km/h
Wind Degree: 152°
 47 % 3 HIT 7x2'
03.06  Wed DL 7,2 km 50:00 7:00/km 129 bpm 39,83 52 164 spm 0,87 m 198 W 8 m 16 °C
Temperature: 16 °C
Humidity: 80 %
Dew point: 13 °C
Cloud Cover: 80 %
Pressure: 1 011 hpa
Wind Speed: 11 km/h
Wind Degree: 315°
 80 % 2 LIT 50'
04.06  Thu
05.06  Fri FS 8,6 km 53:45 6:16/km 145 bpm 39,22 91 162 spm 0,99 m 225 W 16 m 16 °C
Temperature: 16 °C
Humidity: 69 %
Dew point: 10 °C
Cloud Cover: 69 %
Pressure: 1 016 hpa
Wind Speed: 8 km/h
Wind Degree: 277°
 69 % 2 HIT 5x1'30/4x2'/5x1'
06.06  Sat DL 5,1 km 37:01 7:13/km 135 bpm 36,17 47 162 spm 0,86 m 192 W 4 m 18 °C
Temperature: 18 °C
Humidity: 64 %
Dew point: 11 °C
Cloud Cover: 64 %
Pressure: 1 018 hpa
Wind Speed: 5 km/h
Wind Degree: 105°
 64 % 1 LIT 35'
07.06  Sun DL 10,4 km 1:15:00 7:14/km 132 bpm 37,14 87 166 spm 0,83 m 192 W 20 m 17 °C
Temperature: 17 °C
Humidity: 78 %
Dew point: 13 °C
Cloud Cover: 78 %
Pressure: 1 020 hpa
Wind Speed: 1 km/h
Wind Degree: 319°
 78 % 1 LIT 75'
08.06  Mon DL 7,0 km 50:00 7:12/km 131 bpm 37,72 57 158 spm 0,88 m 193 W 8 m 26 °C
Temperature: 26 °C
Humidity: 52 %
Dew point: 15 °C
Cloud Cover: 52 %
Pressure: 1 015 hpa
Wind Speed: 3 km/h
Wind Degree: 123°
 52 % 1 LIT 50'
09.06  Tue FS 8,8 km 55:23 6:18/km 137 bpm 41,98 75 166 spm 0,96 m 220 W 12 m 17 °C
Temperature: 17 °C
Humidity: 81 %
Dew point: 14 °C
Cloud Cover: 81 %
Pressure: 1 017 hpa
Wind Speed: 6 km/h
Wind Degree: 314°
 81 % 2 subTHR 8x4' Tempowechsel
10.06  Wed
11.06  Thu FS 9,2 km 58:01 6:18/km 146 bpm 38,65 99 162 spm 0,98 m 223 W 16 m 16 °C
Temperature: 16 °C
Humidity: 64 %
Dew point: 9 °C
Cloud Cover: 64 %
Pressure: 1 020 hpa
Wind Speed: 17 km/h
Wind Degree: 316°
 64 % 3 HIT 6x1'30/5x2'/4x1'
12.06  Fri
13.06  Sat DL 8,5 km 1:00:00 7:06/km 137 bpm 36,28 79 162 spm 0,87 m 195 W 12 m 19 °C
Temperature: 19 °C
Humidity: 79 %
Dew point: 15 °C
Cloud Cover: 79 %
Pressure: 1 019 hpa
Wind Speed: 17 km/h
Wind Degree: 293°
 79 % 3 LIT 60'
14.06  Sun LL 12,9 km 1:30:00 6:58/km 135 bpm 37,81 116 166 spm 0,86 m 199 W 22 m 18 °C
Temperature: 18 °C
Humidity: 69 %
Dew point: 12 °C
Cloud Cover: 69 %
Pressure: 1 013 hpa
Wind Speed: 2 km/h
Wind Degree: 309°
 69 % 1 LIT 60' + subTHR 20'
15.06  Mon
16.06  Tue DL 8,4 km 59:43 7:07/km 131 bpm 38,27 68 162 spm 0,87 m 196 W 12 m 21 °C
Temperature: 21 °C
Humidity: 54 %
Dew point: 11 °C
Cloud Cover: 54 %
Pressure: 1 018 hpa
Wind Speed: 12 km/h
Wind Degree: 277°
 54 % 3 LIT 60'
17.06  Wed
18.06  Thu
19.06  Fri
20.06  Sat
21.06  Sun
22.06  Mon
23.06  Tue
24.06  Wed
25.06  Thu
26.06  Fri
27.06  Sat
28.06  Sun
29.06  Mon
30.06  Tue
12x Laufen 99,3 km 11:18:53 6:50/km 136 bpm 38,27 898 162 spm 0,89 m 203 W 138 m 18 °C

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