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Activity data of chriwalt

Total distance: 501.44 km Number of activities: 77x chriwalt
Total duration: 2d 08:18:24

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Temp.TypeDistanceDurationPaceavg. HRTRIMPVO2maxVO2maxCadenceTitleEquipment
01.09. Tue
02.09. Wed21 °CDL7,0 km45:056:28/km151 bpm8630.12150 spmrDL45Adidas Adizero Boston 8
03.09. Thu
04.09. Fri11 °CDL6,8 km45:076:36/km145 bpm7531.11154 spmrDL45Mizuno Wave Rider 23
05.09. Sat22 °CDL7,0 km45:596:35/km149 bpm8530.01148 spmCrescendo-LaufAdidas Adizero Boston 8
06.09. Sun
07.09. Mon
08.09. Tue22 °CDL6,1 km40:016:31/km152 bpm7629.47152 spmrDL40Adidas Adizero Boston 8
09.09. Wed
10.09. Thu16 °CTDL7,1 km45:046:21/km153 bpm8930.13158 spmtDL45Adidas Adizero RC 2.0
11.09. Fri
12.09. Sat15 °CLL9,3 km1:04:066:55/km142 bpm9530.16154 spmlDL60 mit 3 Steig...Mizuno Wave Rider 23
13.09. Sun
14.09. Mon
15.09. Tue17 °CDL6,3 km40:216:27/km146 bpm6631.60156 spmrDL40Adidas Adizero Boston 8
16.09. Wed
17.09. Thu19 °CTDL8,1 km50:016:13/km154 bpm10230.68156 spmtDL50Adidas Adizero RC 2.0
18.09. Fri
19.09. Sat
20.09. Sun
21.09. Mon
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28.09. Mon
29.09. Tue
30.09. Wed
8x Laufen18 °C57,6 km6:15:446:31/km149 bpm67430.40154 spm

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