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Activity data of chriwalt

Total distance:	5 716,46 km	Number of activities:	714x
Total duration:	26d 13:09:24

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January, 2021, 1. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	04.01 Mon			FS	7,8 km	51:34	6:39/km	144 bpm	35,86		89	150 spm	1,00 m	233 W	24 m	23h	3 °C		96 %	1	FS50
	05.01 Tue			DL	7,1 km	45:09	6:22/km	147 bpm	36,84		78	156 spm	1,01 m	242 W	26 m	22h	3 °C		91 %	1	DL45
	06.01 Wed
	07.01 Thu			LL	11,9 km	1:20:04	6:45/km	148 bpm	33,86		143	158 spm	0,94 m	224 W	51 m	29h	1 °C		92 %	2	LL80
	08.01 Fri
	09.01 Sat			DL	7,1 km	45:06	6:20/km	145 bpm	37,72		76	158 spm	1,00 m	242 W	24 m	22h	-1 °C		86 %	2	DL45
	10.01 Sun
4x Laufen					33,8 km	3:41:53	6:34/km	146 bpm	35,72		386	154 spm	0,98 m	233 W	125 m		1 °C
1x Stabilisationstraining						31:28		87 bpm			10

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