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Activity data of chriwalt

Total distance:	5 689,60 km	Number of activities:	712x
Total duration:	26d 10:19:05

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April, 2022, 16. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	18.04 Mon			WA	1,1 km	7:11	6:50/km	146 bpm	34,37		13	154 spm	0,95 m	208 W	7 m	8h	7 °C		53 %	2	5k EL
				WK	5,0 km	25:23	5:05/km	166 bpm	40,93		70	170 spm	1,16 m	275 W	48 m	34h	7 °C		53 %	2	5k WK
				WA	1,8 km	13:15	7:14/km	150 bpm	30,29		26	158 spm	0,87 m	192 W	3 m	41h	7 °C		53 %	2	5k AL
	19.04 Tue
	20.04 Wed
	21.04 Thu
	22.04 Fri			DL	8,3 km	55:52	6:43/km	139 bpm	37,11		81	160 spm	0,93 m	209 W	16 m	22h	9 °C		91 %	3	A1
	23.04 Sat
	24.04 Sun			DL	8,2 km	54:44	6:43/km	145 bpm	35,01		93	156 spm	0,95 m	211 W	16 m	22h	18 °C		45 %	4	A1
5x Laufen					24,4 km	2:36:25	6:25/km	146 bpm	36,29		283	158 spm	0,97 m	218 W	90 m		11 °C

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