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Activity data of chriwalt

Total distance:	5 660,16 km	Number of activities:	709x
Total duration:	26d 07:14:07

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July, 2022, 26. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	01.07 Fri
	02.07 Sat			DL	8,3 km	59:27	7:11/km	147 bpm	31,57		104	156 spm	0,89 m	195 W	6 m	23h	16 °C		80 %	4	A1
	03.07 Sun
	04.07 Mon
	05.07 Tue			DL	8,3 km	1:00:37	7:18/km	143 bpm	32,18		98	154 spm	0,89 m	192 W	12 m	22h	21 °C		72 %	2	A1
	06.07 Wed
	07.07 Thu
	08.07 Fri
	09.07 Sat			DL	8,4 km	58:02	6:57/km	149 bpm	32,39		106	154 spm	0,94 m	204 W	24 m	24h	17 °C		77 %	3	A1
	10.07 Sun
	11.07 Mon
	12.07 Tue			DL	8,3 km	57:50	7:00/km	147 bpm	32,64		103	154 spm	0,93 m	200 W	16 m	24h	20 °C		52 %	3	A1
	13.07 Wed
	14.07 Thu
	15.07 Fri			DL	8,3 km	55:28	6:43/km	153 bpm	32,40		112	160 spm	0,93 m	205 W	24 m	40h	17 °C		82 %	3	A2
	16.07 Sat
	17.07 Sun
	18.07 Mon			DL	8,0 km	54:46	6:49/km	146 bpm	33,94		97	150 spm	0,98 m	227 W		42h	26 °C		76 %	1	A2
	19.07 Tue
	20.07 Wed
	21.07 Thu
	22.07 Fri
	23.07 Sat
	24.07 Sun			DL	8,3 km	54:45	6:34/km	149 bpm	34,59		105	162 spm	0,94 m	211 W	16 m	30h	21 °C		79 %	3	A2
	25.07 Mon
	26.07 Tue			DL	8,2 km	58:02	7:03/km	144 bpm	33,28		99	154 spm	0,92 m	200 W	16 m	24h	22 °C		74 %	2	A1/A2
	27.07 Wed
	28.07 Thu
	29.07 Fri			DL	8,3 km	54:22	6:33/km	153 bpm	33,47		113	156 spm	0,98 m	213 W	12 m	40h	26 °C		56 %	2	A2 + 3 STL
	30.07 Sat
	31.07 Sun			DL	8,3 km	58:33	7:04/km	145 bpm	32,86		100	156 spm	0,91 m	197 W	20 m	24h	22 °C		57 %	2	A1/A2
10x Laufen					82,7 km	9:31:52	6:55/km	147 bpm	32,91		1037	154 spm	0,93 m	204 W	146 m		20 °C

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