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Activity data of chriwalt

Total distance:	5 737,50 km	Number of activities:	716x
Total duration:	26d 15:20:01

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January, 2023, 4. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	23.01 Mon			DL	8,1 km	54:14	6:44/km	141 bpm	36,31		84	154 spm	0,96 m	224 W	29 m		2 °C		91 %	3	A1
	24.01 Tue			DL	8,4 km	56:34	6:43/km	140 bpm	36,78		78	158 spm	0,94 m	203 W	28 m	23h	2 °C		87 %	2	A1
	25.01 Wed
	26.01 Thu
	27.01 Fri
	28.01 Sat
	29.01 Sun			DL	8,4 km	56:13	6:41/km	140 bpm	37,07		9	158 spm	0,95 m	204 W	28 m	26h	-3 °C		83 %	2	A1
3x Laufen					24,9 km	2:47:01	6:43/km	140 bpm	36,73		171	156 spm	0,94 m	210 W	85 m		0 °C

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