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Activity data of chriwalt

Total distance:	5 660,16 km	Number of activities:	709x
Total duration:	26d 07:14:07

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January, 2023, 5. Week

				Type	Distance	Duration	Pace	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Power	Elev.	Recovery time	Temp.		Humidity	Wind	Title	HRV	Splits	HR
	30.01 Mon
	31.01 Tue			DL	8,2 km	55:03	6:41/km	148 bpm	34,28		76	158 spm	0,95 m	226 W	24 m		4 °C		65 %	4	A2
	01.02 Wed			DL	8,2 km	56:43	6:53/km	141 bpm	35,34		86	158 spm	0,92 m	205 W	26 m	21h	4 °C		75 %	4	A1
	02.02 Thu
	03.02 Fri			TDL	8,2 km	51:25	6:15/km	152 bpm	35,80		105	160 spm	1,00 m	224 W	24 m	34h	6 °C		77 %	4	A3 5k@5:50
	04.02 Sat
	05.02 Sun			DL	8,2 km	56:23	6:54/km	144 bpm	34,19		94	156 spm	0,93 m	204 W	20 m	22h	0 °C		56 %	3	A1
4x Laufen					32,9 km	3:39:34	6:41/km	146 bpm	34,89		361	156 spm	0,94 m	214 W	94 m		3 °C

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